Busy Executives Rejoice! Feeling Heavy, Tired and Stressed Out?

SHED STUBBORN FAT AND LOSE WEIGHT NATURALLY AND PAINLESSLY IN 30 DAYS

If you follow this simple system which harnesses a proven method used by thousands around the world, you will see and enjoy the results – a trimmer you that you’d be proud looking at in the mirror every morning, a lighter you who can move more easily with less pain and clumsiness, a more confident you who feels consistently more energetic and happier. And you’d wonder why you didn’t take these steps earlier because it’s not rocket science!

IS THIS YOU?

"I eat when stressed"
Have you ever felt like the weight of the world is on your shoulders, and the only relief you can find is in that bag of chips or tub of ice cream? The relentless demands of your career and the constant pressure to perform can leave you feeling overwhelmed and exhausted. You reach for food not just out of hunger, but as a desperate attempt to soothe your frayed nerves, find solace in the chaos, get out of feeling bored, or maybe even to numb feelings of hurt or grief. But after the temporary comfort wears off, you're left with a sense of guilt and self-criticism, wondering why you can't seem to control your cravings or break free from this cycle of emotional eating.
"I don’t have the time to eat healthy"
Your calendar is packed from sunrise to sunset with back-to-back meetings, deadlines looming over you like a dark cloud, your to-do list doesn’t seem to get shorter, and there is a never-ending stream of emails flooding your inbox. Amidst the chaos, finding time for yourself feels like a distant dream—a luxury reserved for those who aren't bound by the demands of a high-powered career or multiple commitments to others. You sacrifice sleep, skip meals (or just ‘grab a quick one’), and neglect your own well-being in pursuit of professional success and meaningful contribution, all the while feeling like you're teetering on the edge of burnout. The constant struggle to maintain some semblance of work-life balance leaves you feeling drained and depleted, wondering if it's even possible to prioritise your health and happiness amidst this relentless grind.
“I’m bound by travel and business obligations”
You're on yet another business trip, flying off to meetings in different cities, dining in fancy restaurants, and attending networking events. It’s tempting to ‘live a little’ because you deserve your success and it’s necessary to indulge others with decadent meals and bottomless glasses of wine, but deep down, you know it's not serving your long-term health goals. Yet navigating healthy eating choices when presented with a spread of rich, calorie-laden dishes feels like an uphill battle—one you're not sure you have the strength, willpower or even sometimes desire to win. The constant temptation to overindulge, coupled with the guilt and regret that follow, weigh heavily on your mind, leaving you feeling powerless and defeated in your quest for better shape and better health.
“I’m focused on being that ultimate high-performer and I cannot fail”
You’re standing in front of a room full of your peers, every eye focused on you, scrutinising your every move, your every flaw. The pressure to maintain a flawless facade, meet expectations both professionally and personally, weighs heavily on your shoulders, leaving you feeling like you're constantly under a microscope. You strive to meet impossibly high standards of perfection, fearing that any deviation from the norm will shatter the carefully constructed image of success you've worked so hard to cultivate. But deep down, behind the polished exterior, lies insecurities and doubts fueled by the constant comparison to others and the relentless pursuit of an unattainable ideal. Striving to meet those standards while managing your weight just feels too damned hard.
“It’s lonely at the top x 100”
As it is, finding that sense of camaraderie and connection in the competitive world of business can feel like an impossible task. And then add on the layer of navigating the ups and downs from being on a weight-loss journey and you feel even more isolated and lonely. There is this nagging self-doubt and you long for someone who understands what you're going through, someone who can offer a listening ear and a shoulder to lean on when the going gets tough. And not some well-intentioned person just telling what you’ve been doing wrong and what you should be doing instead, or sharing how they succeeded in their weight loss journey quickly and easily enough and how you should be able to do so too.
“Life is fragile and I feel worried about my health…”
You hear that another friend or ex-schoolmate has just passed away, and he was still young and relatively healthy or she still had so much more to live and give… You are forced to confront the harsh reality of your own mortality. Despite all your professional achievements, your health concerns and the possibility of your time on this earth being cut short fills you with a sense of fear and dread. The wake-up call comes in the form of a doctor's diagnosis that your lifestyle choices may be putting you on a dangerous path. Suddenly, the allure of success pales in comparison to the importance of prioritising your health and well-being, including critical weight loss that needs to be kept off, but you doubt you would be able to succeed in this one thing even though you’ve been successful in so many other areas.

LIFE IS CHALLENGING ENOUGH, AND IT’S NOT LIKE AS IF YOU HAVE NOT TRIED TO LOSE WEIGHT.

IN FACT, YOU’VE BEEN EXPLORING AND TESTING SO MANY DIFFERENT METHODS (AND WITH SOME SUCCESS), SO WHAT’S CAUSING THAT WEIGHT TO KEEP COMING BACK?

TOO MUCH CONFUSING INFORMATION EVERYWHERE

Every day you are bombarded by multiple ads for fat loss challenges, miracle diet programs, appetite suppressants and fat burners. You see influencers flouting their (photoshopped) six-pack abs and telling you if you buy their program, you’ll look like them too.

LIFE IS UNFAIR AND PEOPLE ARE UNKIND!

Struggling with weight has been a common challenge for many. Being overweight not only impacts our physical health but also affects our confidence, mental and emotional health, and overall well-being and quality of life. The journey to weight loss often feels daunting, with countless diet plans and exercise routines promising results, yet many of us remain unsure of where to begin or how to get back on track.

It can get really overwhelming to be on this journey and have so many challenges and odds stacked against us. But there is hope!

Plus, the sucky truth is:

⚠ Being overweight increases the risk of heart disease, stroke, diabetes, and various cancers. You get reminded in ads, in articles, in PSAs, and via well-meaning family, friends and doctors… ⚠ It limits mobility and may lead to discrimination in various aspects of life. Like it or not, first impressions do matter, and some people, even though they may be nice, can’t help but still form a judgement about you if you look bigger than what’s typically accepted as ‘normal sized’. ⚠ Finding suitable clothes that look good on you and feel comfortable is a pain in the behind (and other parts). It’s bothersome to have to get custom-made stuff by the tailor… ⚠ Navigating spaces designed for smaller individuals can be frustrating and embarrassing. And it’s super annoying in airplanes when you struggle to sit comfortably on a long-haul flight…

WHAT IF ALL YOU NEED IS A SIMPLE SYSTEM TO FOLLOW AND A GUIDE?

Hi, I’m Lena,

If you’re one of these people, then it’s no accident that our paths are crossing now.

And I want to tell you that it’s NOT YOUR FAULT. Here are just 3 of the many reasons most people can’t help putting any lost weight back on, if they lost any significant amounts to begin with.

1. Weight loss attempts tend to be psychologically counterproductive

The gist of the psychological problems with weight loss attempts boils down to the fact that restriction is not fun. If we commit to avoiding carbs or sugar, we’re going to think about, want, and often ultimately end up eating more carbs or sugar. And, when you fall off the no-carb/sugar-bandwagon, be prepared for a binge. Psychologists have terms for these phenomena, including ironic processing, false-hope syndrome, and the ‘what-the-hell’ effect. The science supporting the likelihood of these phenomena occurring is compelling: decide not to eat chocolate and you’ll think a lot about chocolate (ironic processing); give into your craving and you’ll end up eating a lot of chocolate (the ‘what-the-hell’ effect); resign to try again on Monday and follow your “no chocolate rule” and you can start the whole cycle all over again (false-hope syndrome).

2. Your weight is written in your genes

However, research has found that up to 80% of our height and weight are due entirely to our genetic make-up.
We all like to believe that our bodies are endlessly transformable. You can hardly blame us for thinking this way; every day we see advertisements for diet plans, cosmetic surgery procedures, and wellness products with impressive before and after photos. It’s easy to start to feel like it is simply our fault if we can’t change our bodies to look like Beyoncé’s or Jennifer Lopez’s.

Find out what you can do to beat all this

3. Culturally, food is love and more

Have you heard of this saying “The way to a man/woman’s heart is through the tummy”? Or do you notice how people around us from strangers to our closest friends, tend to ask if we’ve had breakfast/lunch/dinner, or just a “Have you eaten? How was your meal?” It’s just an effective ice-breaker, polite conversation-filler and it’s understood that it’s a way of showing that you care. Thousands of years of generational programming linking wellbeing with food is hard to challenge and defy. When grandma offers her table full of home-made dishes made from scratch laboured over hours of prep starting from the week before, you’d better accept graciously, say thank you, and lick those plates clean. And there’s nothing wrong or bad about communicating love through food. It’s only when that gets out of hand (and that’s usually the case) that the weight starts to pile on and the health risks escalate. And let’s not forget when parents keep telling us to finish our food and think about the starving kids in Country ABC who are not as lucky as us! And btw leaving food on our plates mean that our faces will have similar marks i.e. pimples and more! So it’s not just about love, but it’s also about guilt and shame. So that’s something deeper for us to tackle too in a weight loss journey!

INTRODUCING THE 7-FACTOR SLIM SOVEREIGN SYSTEM

This isn’t your grandma's diet book – it's a roadmap to becoming the best version of yourself, inside and out.
TOPIC 1 What is the 7-Factor Slim Sovereign System and why it’s easier to follow than you think TOPIC 2 Debunking myths we’ve been fed for 100 years (including whether we can eat ‘junk food’ or oily/fried food) TOPIC 3 Understanding your uniqueness, and being more than okay with it TOPIC 4 Harsh Truths about Weight Loss That Even Your Grandmother Knows TOPIC 5 Why most people fail at keeping weight off and what you can do about it TOPIC 6 Sneaky tricks to melt away the pounds without sacrificing your favourite foods. Create a simple meal plan for weight loss that you enjoy! TOPIC 7 How to not waste money on vitamins and supplements TOPIC 8 How your travel, business obligations or social life doesn’t need to sabotage your weight loss progress
BONUS TOPIC 1 How to sleep in a way that actually supports weight loss BONUS TOPIC 2 How to make weight loss even more fun and effortless BONUS TOPIC 3 Top 10 hacks for busy bees to crush their weight loss goals effortlessly BONUS TOPIC 4 3 game-changing weight loss plans designed for go-getters like yourself BONUS TOPIC 5 20 delicious recipes to keep your tastebuds tingling and your waistline shrinking

Enter the 7-Factor SLIM SOVEREIGN SYSTEM

A comprehensive guide I’ve designed over the years to revolutionise your approach to weight loss. With practical insights and actionable strategies, you'll uncover the keys to sustainable and enjoyable transformation.

WHAT YOU WILL GAIN IN 30 DAYS OF FOLLOWING THIS FORMULA

✔ Clearer understanding and appreciation of what works for you and why ✔ Feel more confidence wearing your favourite style of clothes with less pinchable bulges on your body ✔ Enjoy more freedom in eating and drinking what you enjoy ✔ Feel more energy and eagerness to tackle the day upon waking up ✔ Enjoy more confidence moving around without feeling clumsy or risking bumping into things and/or people ✔ Enjoy more comfort and ease in any seat, be it in in the boardroom, in a car, MPV or a plane ✔ Feel like a king or queen with more choices in how you maintain your ideal weight based on your unique lifestyle ✔ No more confusion and frustration needing to spend thousands of dollars on pills, lotions and potions to find something that finally works ✔ No more the trouble and struggle needing to spend hours every day working out and counting calories, and feeling guilty or ashamed if you missed your workouts

THIS IS PERFECT FOR YOU IF:

✅ You want to be your own hero and your own sovereign in leading and living your life the way you want to
✅ You want to express your preferences, take back your power, and feel awesome and empowered making your own choices and living your own unique life
✅ You want to make adjustments to your lifestyle that you know serve you and that feel good to you
✅ You know that some time and effort is necessary and you are willing to commit to the actions and behaviours necessary to achieve your physique and wellbeing goals and ultimate life
✅ You are focused and disciplined and not a quitter
So yes it’s true. This is not for everyone as this only works for those who are truly committed and serious about wanting their results. And I want you to be perfectly honest with yourself and there’s no shame in saying that this is not for you, and just save the both of us the time and energy. Maybe this is not the right time or circumstances for you and it’s ultimately up to you.

MY HAPPY CLIENTS!

Meg T
“Lena is a great and supportive coach and guide throughout many of my life’s challenges. I find that she really listens and does her best to understand before she responds. She also helps me tune into certain tools, insights and steps I already know or can do, but did not realise at that point so I feel very much the driver in my own car in this journey.”
Jay S
“I was skeptical because I’ve tried so many different things and I also followed some stuff I researched online, but having this simple system that combines a few things I’ve tried already but in a different way, did help me. So I highly recommend this to those who feel like giving up.”
Sarah L
“I’ve achieved so much in terms of understanding about myself and I’m grateful for being me and proud of all my quirks and preferences, after following what’s in this system. The weight loss feels like a bonus!”
P
"I’ve been a personal trainer and competitive body builder for xxx years and even I have trouble with maintaining my ideal weight. I can lose weight very quickly and impressively build my body to even win competitions, but I would then put back on the weight soon after, and it would be A LOT OF WEIGHT... Read More

SO THIS IS NOT FOR THOSE WHO EXPECT:

❎ Getting info on and taking the latest ‘breakthrough pill’, ‘express fat burner’ or following the ‘top tiktok fad diet’ will help them
❎ To not move at all or have no intentions of including any physical activity in getting their results
❎ That meditating or visualizing themselves slimmer will be the major game-changer in their weight loss journey
❎ Other people to be responsible for what they eat and what they do throughout their day, and they have no choice or willpower to decide what’s best for them (It’s too easy and convenient to be a ‘victim’ of other people’s decisions and just blame them)
❎ This ebook to be an easy read and maybe pick a few things to try, just for a while when they feel like it or whenever convenient, and that’s all they need to do to achieve their results

100% Full Money-Back Guarantee

I’m so confident that the Sovereign Slim System will work for you and help you reclaim your power, your ideal body weight and your life, that if within 30 days of following this system*, you do not lose any weight at all, I will refund your payment in full, no questions asked. You have nothing to lose, except your weight and yucky disempowering feelings. So grab your guide now while it’s still on my introductory offer price.

7-FACTOR SLIM SOVEREIGN SYSTEM